Description
Group Mindfulness Therapy
Your Community in the Journey of Healing
Feeling tired and overwhelmed by the constant chatter in your mind and stuck in that negative loop? Join us to calm your mind and incessant stream of thoughts using mindfulness with people with the similar line of problems under the guidance of a verified and professional psychologist and mindfulness expert. Learn and practice three powerful tools that will help you feel more controlled about your body, mind and emotions.
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