Medication & Health Management

What Will You Learn?

• In this course, you will gain a comprehensive understanding of health management principles, including preventive care, chronic disease management, nutrition, mental wellness, and effective lifestyle choices. You'll learn how to create personalized health plans, monitor vital health indicators, and use technology for better self-care. The course also covers stress management, fitness strategies, and the importance of regular medical checkups. By the end, you’ll be equipped to make informed health decisions, improve your quality of life, and support the well-being of others—whether for personal growth, caregiving, or a professional role in healthcare services.